A disturbing revelation has been made by a study which points out the extent of harm fast food lifestyle has on our body!
As per the research, fast food alters the immunity system of our body leaving behind long-term irreversible damage.
Apparently, our body reacts to consumption of fast food in the same manner as it would react to a bacterial infection!
This inflammatory activity spreads to such an extent that replacing the diet with health y food options may not reverse the damages.
A fast food diet is one which is high in salt, sugar and saturated fats while being devoid of vegetables, fruits and fiber at the same time.
After an infection, the immune system is usually still in a state of alarm.
These kinds of inflammatory responses have been shown to be linked to a variety of autoimmune disorders and diabetes as well as heart diseases.